•
Trenažér
trending_up
Vzdialenosť
30,7 km
schedule
Čas
01:42:55
landscape
Nastúpané
1 368 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,9 km/h | 56,4 km/h |
| Výkon | 202 W | 410 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 149 bpm | 186 bpm |
| Energetický výdaj | 1 192 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Evening Walk
trending_up
10,0 km
schedule
01:29:06
landscape
25 m
•
rowing Swim - Afternoon Swim
trending_up
0,6 km
schedule
00:14:36
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tacx T2058.42 Col d'Izoard - Guillestra KOM
Tacx T2058.42 Col d'Izoard - Guillestra KOM
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1,23 km 4.2 %
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04:07
17,9 km/h
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17,9 km/h | 177 W | 120 bpm |
03:23
21,8 km/h
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IZOARD: FIRST 4.6 KM
IZOARD: FIRST 4.6 KM
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4,56 km 2.2 %
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11:05
24,7 km/h
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24,7 km/h | 194 W | 139 bpm |
09:02
30,3 km/h
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FIRST 13.1 K - TO BRUNISSARD (IZOARD)
FIRST 13.1 K - TO BRUNISSARD (IZOARD)
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13,10 km 4.4 %
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45:07
17,4 km/h
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17,4 km/h | 197 W | 146 bpm |
41:42
18,9 km/h
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Izoard TT
Izoard TT
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17,55 km 6.3 %
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01:07:24
15,6 km/h
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15,6 km/h | 214 W | 158 bpm |
01:07:11
15,7 km/h
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First 4 km
First 4 km
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3,95 km 5.3 %
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15:29
15,3 km/h
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15,3 km/h | 202 W | 146 bpm |
13:41
17,3 km/h
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IZOARD: FIRST 4 KM AFTER THE ROAD TURNS
IZOARD: FIRST 4 KM AFTER THE ROAD TURNS
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3,80 km 5.2 %
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15:38
14,6 km/h
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14,6 km/h | 193 W | 146 bpm |
14:43
15,5 km/h
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IZOARD: FIRST 6.2 KM
IZOARD: FIRST 6.2 KM
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6,19 km 6.1 %
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26:39
13,9 km/h
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13,9 km/h | 197 W | 149 bpm |
25:04
14,8 km/h
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5-11
5-11
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6,18 km 8.3 %
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30:16
12,2 km/h
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12,2 km/h | 213 W | 159 bpm |
27:17
13,6 km/h
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FROM 6.2 KM TO 11.4 KM (UNTIL THE DROP)
FROM 6.2 KM TO 11.4 KM (UNTIL THE DROP)
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5,26 km 8.9 %
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26:53
11,7 km/h
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11,7 km/h | 220 W | 164 bpm |
25:49
12,2 km/h
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APROX 65 HM DROP A COUPLE OF KM'S FROM THE TOP
APROX 65 HM DROP A COUPLE OF KM'S FROM THE TOP
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0,62 km -6.9 %
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01:15
29,9 km/h
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29,9 km/h | 231 W | 170 bpm |
01:08
33,0 km/h
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THE LAST 2 KM TO THE TOP (AFTER THE DROP)
THE LAST 2 KM TO THE TOP (AFTER THE DROP)
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1,89 km 10 %
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07:09
15,8 km/h
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15,8 km/h | 258 W | 180 bpm |
07:09
15,8 km/h
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Finish
Finish
open_in_new
0,81 km 8.2 %
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02:54
16,8 km/h
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16,8 km/h | 264 W | 181 bpm |
02:54
16,8 km/h
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12 segmentov
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Formulár sa odosiela
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